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Mixed feelings this morning. I checked my weight and I am happy and sad at the same time. I was hoping to see more weight off. but at the same time I am happy with the numbers because i am out the 340's and 330's. I know just will work harder to keep my eating in check (low/no carb) and keep my body moving to burn these calories. I can't weight to make it to 300lbs. Still giddy that I am away from where I was last Monday. yes yes....I know it has only been a week. but it has been a hard week for me. It has tested my will power. I caved a couple times....very small. caves but still a fall. But I am still super grateful.
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148.7 kg
これまでの減量分: 0 kg.
残り: 35.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 11月 16日:
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337 kcal
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脂質: 27.41g | たんぱく質: 16.76g | 炭水化物: 8.47g.
朝食: Essensia All Natural Creamy Peanut Butter, Scrambled Egg, Chi-Chi's Salsa. もっと...
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週に0.2 kg減量中
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