When I put in my starting weight I was guestimating from the last time I had weighed myself...obviously way before the holidays!!
So I decided to get an accurate starting weight this moring and found that I've rediscovered 4 lbs. that I had previously losed...YUCK!
I'm headed to the store today to buy South Beach Phase 1 friendly foods and really looking forward to planning out the next 2 weeks and getting back on track.
82.6 kg これまでの減量分: 0 kg.    残り: 14.5 kg.    ダイエット続き: 該当なし.
週に6.4 kg増量中

   いいね!   

コメント 
My younger sister had gastric bypass surgery a few weeks ago & it's incredible how fast the weight has been coming off of her. I'm jealous!!! She is losing 1 lb a day & I'm losing 1 lb a week (if I'm lucky!!) Good luck to you on South Beach Diet. I'm sure that Phase 1 will kick start weight loss for you once again. I plan on going back to Phase 1 on January 2nd!! 
2006年 12月 31日 投稿者: LittleMamaMickey
Honesty is the best policy and you've got plenty of that! 
2007年 01月 1日 投稿者: mich

     
 

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