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Down again.........yea, now on to try and break 200!!!
Got on ebay and won a food scale for 12$ with expedited shipping should be here by Wed. Next to try and get a weight scale. This semi guess work has to end.
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91.2 kg
これまでの減量分: 4.1 kg.
残り: 34.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 09月 12日:
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564 kcal
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脂質: 44.57g | たんぱく質: 27.84g | 炭水化物: 13.92g.
朝食: sausage, egg. 昼食: cream cheese, celery. 夕食: bacon, onion, green beans. もっと...
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週に3.2 kg減量中
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