My vacation last week was a success. WHEW! I lost pounds instead of gaining any—yes, I was worried it'd go the other way—and now, I have only 2 more pounds to go to reach my goal!
Had a blast visiting with my mother, going shopping with her and my sister—Mall of America is an awesome place for a LONG WALK!—and mostly just hanging out with the family.
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66.7 kg
これまでの減量分: 24.0 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 09月 12日:
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1475 kcal
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脂質: 98.53g | たんぱく質: 111.50g | 炭水化物: 42.25g.
朝食: Calorie Countdown Low Carb Milk, Real Mayo, Flatout Fold-it (small), Bacon (Cured, Microwaved, Cooked), Cheddar Cheese, Egg Whites. 昼食: Diet Pepsi, Ranch Dressing, Spring Mix Greens, Cilantro, Mushrooms, Bacon Bits, Boiled Egg, Shredded Cheddar Cheese, Baby Spinach, Broccoli, Grilled Chicken Strips. 軽食/その他: NET CARB Mint Patties, Coke Zero (can). もっと...
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週に5.1 kg減量中
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コメント
Congratulations - on losing weight while on vacation, and on being so close to your goal weight.
2011年 09月 12日 投稿者: sarahsmum
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YEAH! Stay focused...YOU GOT THIS!!!
2011年 09月 12日 投稿者: jsfantome
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Thanks ladies. :) I got giddy when I saw the "blue" line on the My Weight History page of FatSecret.com. LOL Didn't know those "progress bar" colors meant so much, but over time, they do; it's like hitting the jackpot, minus the jingle of coins in the slot machine of course. LMAO!
2011年 09月 12日 投稿者: bcbloyd
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Yeah for you, being blue! Who would have ever thought that being blue would feel sooooo darn good? Simply amazing inspiration, see, it can be done! I am so very happy for you! I hope you are smiling ALL DAY LONG!!
2011年 09月 12日 投稿者: gg-girl
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