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Another little drop on a non follow anything day; which basically means I didn't work out and ate whatever was at hand so it's all good. Maybe I will pay for it with a slight gain tomorrow but today I am enjoying a little success.
It rained in California last night...Woo Hooo!
Have a great Sunday.
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98.1 kg
これまでの減量分: 23.9 kg.
残り: 23.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 10月 4日:
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900 kcal
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脂質: 39.59g | たんぱく質: 61.27g | 炭水化物: 72.64g.
朝食: R.W. Knudsen Family Hampshire Sour Cream, Carrots, Sugar, Egg, Bar-S Foods Deli Ham. 夕食: Green Giant Romaine Lettuce, Onions, Sour Cream, Monterey Cheese, Guerrero White Corn Tortillas, Chicken Breast. もっと...
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週に0.6 kg減量中
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