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Well I'm starting to think I need to eat even less calories. Ugh
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62.5 kg
これまでの減量分: 0.1 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 10月 4日:
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1707 kcal
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脂質: 48.81g | たんぱく質: 40.81g | 炭水化物: 162.28g.
朝食: Stokes Green Chile Sauce with Pork, Simply Potatoes Diced Potatoes with Onion, Coffee with Cream, Egg. 昼食: Baja Fresh Mexican Grill Tortilla Chips, Wholly Guacamole Classic Guacamole, Oil Popped White Popcorn. 夕食: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tastee Choice Shrimp, Pasta & Primavera Style Vegetables Dressed with a Light Tomato & Garlic Sauce, Gin, Margarita, Light Beer. もっと...
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週に0.5 kg増量中
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