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Still sick, hacking cough added today. I expected the weight increase. I had a free food day and I've been taking medicines. I don't know how the meds are with weight loss and I don't care right now. It's worth it to feel better for a bit. I'm back on track food wise, just the one day off for the month.
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93.5 kg
これまでの減量分: 19.4 kg.
残り: 39.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 10月 1日:
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968 kcal
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脂質: 75.07g | たんぱく質: 53.84g | 炭水化物: 7.92g.
朝食: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 昼食: Butter, McDonald's Round Egg, Bacon. 夕食: Bacon, Fiorucci Prosciutto Wrapped Mozzarella Cheese. 軽食/その他: Halls Sugar Free Cough Drops, Great Value Half & Half, Coffee (Brewed From Grounds). もっと...
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週に3.8 kg増量中
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