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OH MY DAYS!!! I have only gone and done it!!
I am no longer 12stone anything!!!
Officially 11st 13lb this morning.....this is the first time I have been 11 stone anything in maybe 7 years.
I was told I was being made redundant yesterday.....Right now I feel like I can achieve anything ..... Keep your Bad News....I am making my own good news :) :)
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75.7 kg
これまでの減量分: 4.1 kg.
残り: 9.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2015年 09月 30日:
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1104 kcal
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脂質: 47.76g | たんぱく質: 85.68g | 炭水化物: 80.97g.
朝食: Fried Breaded or Floured Ham (Lean Only Eaten), Beef, Walkers Monster Munch Crisps - Pickled Onion, Muller Light Cherry Yogurt, Bananas. 夕食: Gala Apples, Cooked Vegetables, Pork Loin (Tenderloin). もっと...
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週に3.2 kg減量中
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