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Well I'm back to the same weight as I was last week. I have been stressed this week (facing surgery) and not feeling up to par so that may be why I'm hanging onto the weight.
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94.3 kg
これまでの減量分: 0.9 kg.
残り: 28.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 09月 27日:
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1317 kcal
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脂質: 45.83g | たんぱく質: 57.82g | 炭水化物: 176.43g.
昼食: Arby's Roast Turkey & Swiss Sandwich. 夕食: Orange Marmalade, Dole Pineapple Chunks in 100% Pineapple Juice, Daisy 4% Small Curd Cottage Cheese. 軽食/その他: Baked Apple, Ice Cream. もっと...
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体重に変化ありません
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