RoseFloridaの日記, 2015年 09月 26日

I thought that might happen. I got a touch of sunburn (not much, thank you sunscreen) and my body is holding onto some extra water. No worries, all will be good. TOM should be gone today. :)

92.5 kg これまでの減量分: 20.4 kg.    残り: 38.1 kg.    ダイエット続き: まあまあ.

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2214 kcal

脂質: 165.89g | たんぱく質: 127.12g | 炭水化物: 30.96g.   朝食: Butter Whipped (Salted), McDonald's Round Egg, Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 昼食: Monster Beverage Zero Ultra, McDonald's Premium Grilled Chicken Club Sandwich (No Bun). 夕食: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...