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Ick, still haven't lost the weight I gained, so I'm guessing that it's not water weight like I'd hoped.
Breakfast: one egg, scrambled
snack: steamed veggies
Lunch: Chicken breast, side salad
snack: string cheese
Dinner: Steak kebabs
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73.5 kg
これまでの減量分: 8.6 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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