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I'm pleased with my Friday weigh in. I was unable to exercise this week due to pain in my right side. UGH probably gallbladder issue. I was watching closely what I eat so probably why my weight is down even though I haven't exercised. Happy Friday Friends!
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61.5 kg
これまでの減量分: 1.1 kg.
残り: 2.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2015年 09月 18日:
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315 kcal
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脂質: 12.97g | たんぱく質: 10.83g | 炭水化物: 41.57g.
朝食: Coffee with Cream. 昼食: Tortilla Corn Chips, Beef Steak, Apples. もっと...
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週に1.3 kg減量中
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