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Kept really busy dry walling my garage and apparently lost quite a bit of weight in the process. Fell pretty good.
Be Happy.
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123.6 kg
これまでの減量分: 15.2 kg.
残り: 44.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 09月 6日:
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1317 kcal
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脂質: 75.72g | たんぱく質: 123.84g | 炭水化物: 40.33g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: dill, butter, Broccoli, salmon. 夕食: Sugar Free Jello, Extra Sharp Cheddar Cheese, Mushrooms, Zucchini, Cure 81 Extra Lean Ham, Egg Omelet or Scrambled Egg. 軽食/その他: Stringsters String Cheese, Pistachio Nuts, Almonds. もっと...
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週に3.8 kg減量中
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