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I need to get more exercise and minimize the alcohol on weekends. I recently started drinking Kombucha, it's supposed to kick up metabolism and provide probiotics. It's expensive so I might start looking into brewing my own Kombucha. Cheers!!!
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62.6 kg
これまでの減量分: 0.0 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 09月 12日:
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1374 kcal
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脂質: 77.55g | たんぱく質: 61.66g | 炭水化物: 100.42g.
朝食: ShopRite Broccoli Florets, Coffee with Cream, Sabra Classic Hummus. 昼食: America's Choice Bacon Thick Sliced, GT's Organic Raw Gingerade Kombucha, White Bread, Chop't Avocado, Cheddar Cheese , Egg Drop Soup. 夕食: On The Border Refried Beans with Cheese (Side), Meatless Enchilada with Cheese. もっと...
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週に0.8 kg減量中
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