|
Well I had a great weekend. Drinking and eating. Minimal exercise.
|
63.1 kg
これまでの減量分: 0 kg.
残り: 4.1 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2015年 09月 7日:
|
870 kcal
|
脂質: 55.77g | たんぱく質: 33.96g | 炭水化物: 61.59g.
朝食: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Coffee with Cream. 昼食: Tortilla Corn Chips, Sabra Classic Hummus. 夕食: Pictsweet Corn & Black Beans, Cheddar Cheese, Appalachian Naturals Cilantro Lime Vinaigrette, Lettuce Salad with Assorted Vegetables. 軽食/その他: Peanut Butter. もっと...
|
週に0.7 kg増量中
|