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Weekends - Love em/Hate em. I seem to be in this cycle of weekend gains. The structure of work makes it simple - I pack my lunch and I can only eat what's there. At home, I keep going back to the kitchen and adding things. Got to stop this madness... Other than that-having a good weekend cleaning closets :) It is "labor" day!!
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88.8 kg
これまでの減量分: 17.3 kg.
残り: 23.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 09月 4日:
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512 kcal
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脂質: 30.42g | たんぱく質: 40.35g | 炭水化物: 21.84g.
朝食: Extra Firm Tofu, collard greens, kirkland egg product, coffee. 昼食: turkey ham, president - feta, california classic dressing, romaine, carrots, red cabbage. もっと...
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週に1.6 kg増量中
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