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Oh so if I wait a few days it looks like I lost more lol. Nah I need to still weigh myself daily
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96.5 kg
これまでの減量分: 9.2 kg.
残り: 28.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 09月 3日:
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1390 kcal
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脂質: 59.92g | たんぱく質: 44.57g | 炭水化物: 165.36g.
朝食: Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. 昼食: Naturally Nested Egg, Mission Flour Tortilla (Burrito Size). 夕食: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spaghetti, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Johnsonville Three Cheese Italian Style Meatballs, Johnsonville Three Cheese Italian Style Meatballs. 軽食/その他: Mars Milky Way Midnight Dark Bar. もっと...
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週に1.5 kg減量中
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