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Currently sitting at 287.5. Gained back 3 pounds, not bad for not doing anything good since around the end of May. Hittin' it hard and trying to get to 180#. Anything is possible!
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130.4 kg
これまでの減量分: 37.4 kg.
残り: 48.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 09月 1日:
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2334 kcal
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脂質: 106.97g | たんぱく質: 105.28g | 炭水化物: 222.97g.
朝食: El Zed-My Coffee, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaLean Shake - Chocolate. 昼食: Poultry Gravy, Hungry Jack Instant Mashed Potatoes, Skinless Chicken Breast. 夕食: Burger King Chicken Nuggets (10), Burger King Onion Rings (Large), Burger King French Fries (Large), Burger King A.1. Ultimate Bacon Cheeseburger. 軽食/その他: Happy Harvest 3 Bean Salad, Dean's French Onion Dip, Butter Pretzel Twists. もっと...
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週に0.1 kg増量中
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