Not gaining is a win these days!
|
62.4 kg
これまでの減量分: 0.2 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2015年 08月 14日:
|
1387 kcal
|
脂質: 42.66g | たんぱく質: 85.61g | 炭水化物: 103.94g.
朝食: Morningstar Farms Veggie Breakfast Sausage Patties, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Coffee with Cream. 昼食: Cauliflower, Celery, Sabra Classic Hummus, Fat Flush Soup. 夕食: Corn On The Cob with Butter, Margarita, Publix Large Shrimp, Genuine Steak House Brand Beef Ribeye Steak. もっと...
|
週に0.2 kg減量中
|