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I don't know how ya'll get photos to post. I'm so tech challenged I can never figure it out but thankful I'm finally down slightly. My life and weight have been a rollercoaster and it's so hard to get back on track. First step was I refused to buy my Little Debbie fudge stick cakes, just one of my many kryptonite besides donuts! And when I get the craving for a soda, not often, I pour half the can out first so I won't drink the whole thing. Trying hard to get back in routine as I'm so far behind on updating my website and lots of other
stuff.
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66.1 kg
これまでの減量分: 1.0 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 08月 3日:
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305 kcal
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脂質: 4.50g | たんぱく質: 11.00g | 炭水化物: 58.50g.
朝食: Stop & Shop Fat Free Lactose Free Milk, General Mills Cheerios, Gamesa Marias Cookies. もっと...
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週に1.4 kg減量中
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 コメント
Welcome aboard crazy4donuts!! 🤪4️⃣🍩🍩 From the phone, I find it easiest to click Diary (icon) then down carat on one of the meals, the click PHOTO then film icon for pre-taken pic. Make sure you take 1:1 aspect ratio photos cause FS will clip to square aspect ratio. Someone else can give pointers for PC posting. And if you want to post multiple photos, try using a collage maker to reduce datasize. Hope this helps!!
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@sk.17 thanks. Not sure I'll post many photos that seems like a lot of work 🤣.
2024年 08月 4日 投稿者: crazy4donuts
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It‘s not much work but you do have to pay attention to details if you want a good result ☺️
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