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Yip it is what it is. Same gym routine as per yesterday, walked back home from the gym 5300steps🙌in Joburgs 🥶🥶weather
Breakfast :jungle oats, rooibos lemon tea
Luch:x6 provitas with x2 boiled eggs
Supper still not sure
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101.2 kg
これまでの減量分: 0 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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