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Oh boy, not good. But expected since eating like a pig and exercise inconsistent. Guests leaving today/tomorrow. Need to purge. I have holidays starting the 29st. 3 plus weeks to lose a couple pounds. Sure is hard to hide the extra chubbiness in summer clothes.
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72.1 kg
これまでの減量分: 6.0 kg.
残り: 8.6 kg.
ダイエット続き: 不十分.
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週に0.5 kg増量中
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