|
At Functional Medicine
|
99.8 kg
これまでの減量分: 9.1 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 07月 18日:
|
1104 kcal
|
脂質: 69.33g | たんぱく質: 62.24g | 炭水化物: 59.73g.
昼食: Aladdin's Eatery Hot Sauce , Tomato and Cucumber Salad with Oil and Vinegar, Pickled Turnip, Aladdin's Eatery Spicy Cauliflower , Allens Seasoned Cut Italian Green Beans - Kentucky Wonder Style, Athenos Roasted Garlic Hummus, Tyson Foods Boneless Skinless Chicken Breasts. 夕食: Pure Heart Seedless Watermelon, Smith's Cottage Cheese. 軽食/その他: Starbucks Bacon & Gruyère Egg Bites. もっと...
|
週に0.5 kg減量中
|