Didn't take my diuretic this morning explains gain
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100.8 kg
これまでの減量分: 8.1 kg.
残り: 14.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 07月 5日:
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1701 kcal
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脂質: 124.16g | たんぱく質: 86.94g | 炭水化物: 76.64g.
朝食: French's Classic Yellow Mustard, Land O'Lakes Salted Butter, Kinnikinnick Foods Gluten Free Multigrain Bread, Fresh & Easy Egg Salad. 昼食: HEB Cream Cheese Jalapeño Poppers, Arby's Clasic Roast Beef No Bun. 夕食: Hoffman's Super Sharp Cheddar Cheese, Pure Heart Seedless Watermelon, Smith's Cottage Cheese, French's Classic Yellow Mustard, Kirkland Signature Beef Hot Dogs, Signature Select Keto Buns. もっと...
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週に0.2 kg増量中
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