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Slowly but surely my weight is dropping. I'm not in any hurry. Good and bad news about my vein disease, it is very bad but fixable, my first procedure will be August 16 and then one a week for four weeks. I am so looking forward to be able to go on a walk and not suffer for it.
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92.8 kg
これまでの減量分: 10.6 kg.
残り: 24.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 07月 4日:
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342 kcal
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脂質: 5.75g | たんぱく質: 15.56g | 炭水化物: 56.87g.
朝食: Junkless Cinnamon Roll Chewy Granola Bar. 昼食: Dole Pineapple Tidbits No Sugar Added, Strawberries , Oatsome Organic Oat Milk, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. もっと...
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週に0.3 kg減量中
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