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Yay! Another loss. Keeping on, keeping on.
Here's to the journey,
Debi
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96.2 kg
これまでの減量分: 5.0 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 07月 22日:
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923 kcal
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脂質: 37.26g | たんぱく質: 52.80g | 炭水化物: 100.79g.
朝食: Toasted Dried Coconut, Great Value Sliced Almonds, Coffee, Half and Half Cream, Blueberries, Fage Total 2% Greek Yogurt. 昼食: Spaghetti/Marinara Pasta Sauce, Gala Apples, Chicken Meatballs, Herdez Salsa Verde, Lettuce Salad with Assorted Vegetables. もっと...
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週に0.8 kg減量中
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