2015年 07月 22日の計量結果（日記のエントリーがない日）
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88.7 kg
これまでの減量分: 10.6 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 07月 22日:
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1818 kcal
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脂質: 150.28g | たんぱく質: 83.57g | 炭水化物: 48.08g.
朝食: Fat Bomb, Blackberries, Raspberries, Sweet Leaf Liquid Stevia, Sugar in the Raw Stevia in The Raw (Packet), Chobani Plain Whole Milk Greek Yogurt, Let's Do Organic Organic Creamed Coconut, McCormick Pure Vanilla Extract, Let's Do Organic Unsweetened Organic Coconut Flakes, Let's Do Organic Shredded Coconut Unsweetened, Black and White Chia Seeds. 昼食: Hass Avocado, Macadamia Nuts, Chicken Broth, Bouillon or Consomme, Cucumber, Green Leaf Lettuce, Red Leaf Lettuce, Turkey Neck, Chicken Feet. 夕食: Trader Joe's Hass Avocado, Red Leaf Lettuce, Fat Bomb, Soft Boiled Egg, Sardines in Oil (Canned). もっと...
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週に2.2 kg減量中
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