2024年 06月 18日の計量結果(日記のエントリーがない日)
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70.5 kg
これまでの減量分: 6.6 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 18日:
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1643 kcal
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脂質: 70.85g | たんぱく質: 77.08g | 炭水化物: 180.55g.
朝食: Great Value Half & Half, Granulated Sugar, Granulated Sugar, Great Value Half & Half, 1% Fat Milk, Great Value Bran Flakes Cereal, Organic Valley Organic Half & Half, Great Value Half & Half, Granulated Sugar , Sugar. 昼食: Sugar, Great Value Half & Half, Sugar, Great Value Half & Half, Tortilla Corn Chips, Green Peas, Salmon, Five Guys Little Five Guys Style Fries. 夕食: Great Value Bran Flakes Cereal, 1% Fat Milk, Chicken Wing, All Seasons Balsamic Vinaigrette Dressing, Domino's Pizza Medium Hand Tossed Pepperoni Pizza , Domino's Pizza Medium Hand Tossed Pepperoni Pizza . もっと...
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週に0.3 kg減量中
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