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Yesterday at my daughter’s house - Father’s Day celebration and of course I ate a lot / back to work!
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79.4 kg
これまでの減量分: 24.9 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 16日:
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1098 kcal
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脂質: 26.67g | たんぱく質: 28.92g | 炭水化物: 199.65g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に14.3 kg増量中
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