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Yesterday was a good day. While I did not meet my step goal for the day. I did manage to stay within my eating window.
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84.5 kg
これまでの減量分: 1.4 kg.
残り: 25.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 15日:
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119 kcal
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脂質: 6.10g | たんぱく質: 11.56g | 炭水化物: 2.00g.
朝食: Coffee Syrup, Thin Chocolate Caramel (Matteo's), Coffee (made from Ground), Great Value Half & Half, Great Value Half & Half, Coffee (made from Ground), Coffee Syrup, Thin Chocolate Caramel (Matteo's), Organika Enhanced Collagen. もっと...
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週に2.5 kg減量中
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