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So i just reweighed myself and after eating I weigh less than I did first thing this morning. I normally wait and hour or two before weighing in but today I didn't. I'm glad I decided to reweigh myself at the normal time.
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99.1 kg
これまでの減量分: 13.9 kg.
残り: 44.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 07月 17日:
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1127 kcal
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脂質: 89.66g | たんぱく質: 62.76g | 炭水化物: 15.92g.
朝食: Bacon Fat (Cooked), Butter (Salted), Kroger Eggs (Large), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. 昼食: Bigelow Tea Green Tea with Mint, Dynasty Oolong Tea. 夕食: Monster Beverage Zero Ultra, Lazy Chili. 軽食/その他: Vitamin Mix - All in one/acidophilus/cinnamon, Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
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週に0.6 kg減量中
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