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Back on track. Not eating perfectly but mostly cooking our own healthy reduced-carb meals. I bought a Frisbee and all for of us area getting some exercise too, chasing the Frisbee around the park.
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83.5 kg
これまでの減量分: 7 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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週に1.9 kg減量中
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