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Went to the Yankee game yesterday for my birthday, and they won! of course I overdrunk and over ate - now back to work
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78.7 kg
これまでの減量分: 25.6 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 5日:
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1450 kcal
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脂質: 74.20g | たんぱく質: 56.88g | 炭水化物: 154.43g.
朝食: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. 軽食/その他: Baileys Original Irish Cream, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に6.4 kg増量中
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