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I was so scared I wasn’t going to lose anything this time but I’m very happy now, still sad over some life things but happy about this!
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80.4 kg
これまでの減量分: 7.5 kg.
残り: 12.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 21日:
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1055 kcal
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脂質: 37.00g | たんぱく質: 50.00g | 炭水化物: 140.50g.
朝食: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. 昼食: Wal-Mart Fried Chicken. 夕食: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk. 軽食/その他: Del Monte Banana, Nestle Butterfinger (Fun Size). もっと...
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週に0.3 kg減量中
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