Work was crazy, I had a lunch break, but didn't really feel like eating much.
B: 2 slices of turkey bacon
Snack: red bull (sugar free)
lunch: handful of pistachios
afterwork snack: three scrambled eggs.
Dinner: Probably chicken breast and roasted veggies
|
70.8 kg
これまでの減量分: 11.3 kg.
残り: 9.5 kg.
ダイエット続き: 100%.
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週に3.2 kg減量中
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