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Mother’s Day celebration - here we go again, now back to work for me. And by work, I mean, watching my diet and exercising on the regular.
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81.0 kg
これまでの減量分: 23.4 kg.
残り: 6.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 13日:
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1096 kcal
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脂質: 52.60g | たんぱく質: 40.28g | 炭水化物: 133.63g.
朝食: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に17.5 kg増量中
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