Yay! After 5 days with friends I actually lost. I followed the diet pretty well except the time or two (or three) that we got ice cream cones...it was hot! We ate out a few times and I was able to choose items that fit with my plan.
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87.5 kg
これまでの減量分: 0.8 kg.
残り: 24.0 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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