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Oh boy, I knew I have been eating too much (snacking a lot) but hoping it would not be this bad. I believe the challenge I joined starts today. I have also been exercising less. Not sure how I got here so quickly but need to get out of this rut. Let's start today. Ooops challenge started yesterday and I forgot to join.
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72.1 kg
これまでの減量分: 6.0 kg.
残り: 8.6 kg.
ダイエット続き: 不十分.
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週に1.4 kg増量中
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