2024年 05月 8日の計量結果（日記のエントリーがない日）
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93.6 kg
これまでの減量分: 0 kg.
残り: 25.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 8日:
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2201 kcal
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脂質: 178.91g | たんぱく質: 98.39g | 炭水化物: 62.04g.
昼食: Kirkland Signature Unsweetened Almond Milk, Olive Oil , Horizon Organic Heavy Whipping Cream, Sweet Potato , Philadelphia Original Cream Cheese, Butter , Taylor Farms Buffalo Ranch Chopped Salad Kit, Amazing Grass Green SuperFood Drink Powder, Costco Rotisserie Chicken, Egg, Kirkland Signature Organic Virgin Coconut Oil. 夕食: Vital Proteins Collagen Peptides, Herbalife Active Fiber Complex, Sports Research MCT Oil, Taylor Farms Caesar Salad Kit, Diamond of California Chopped Walnuts, Driscoll's Organic Strawberries, Sunbelle Blackberries, Member's Mark Nonfat Plain Greek Yogurt, Kirkland Signature Organic Virgin Coconut Oil, Kirkland Signature Farmed Atlantic Salmon. もっと...
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週に1.3 kg減量中
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