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May 2nd down from 213 on March 22
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93.4 kg
これまでの減量分: 26.8 kg.
残り: 25.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 2日:
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1624 kcal
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脂質: 133.57g | たんぱく質: 65.95g | 炭水化物: 40.70g.
朝食: McDonald's Premium Roast Coffee - Medium, Organic Valley Heavy Whipping Cream, Nature's Way MCT Oil, Karma Wellness Water Blueberry Lemonade. 昼食: Ken's Steak House Simply Vinaigrette Italian, Roma Tomatoes, Cucumber (Peeled) , Trader Joe's Chunky Blue Cheese Dressing & Dip, Foster Farms Hot 'N Spicy Wings, Tillamook Sharp White Cheddar Shredded Cheese, Great Value Shredded Sharp White Cheddar Cheese. 夕食: Sola Double Chocolate Granola, Two Good Vanilla Greek Yogurt, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. 軽食/その他: Blue Diamond Lightly Salted Almonds, Atkins Endulge Peanut Butter Cups, Member's Mark Donut Shop Coffee , Land O'Lakes Mini Moos Half & Half Creamers. もっと...
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週に0.6 kg減量中
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