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Way too much drinking this weekend - I’m not sure what I’m celebrating (could be many things that I thank G-d for) with all this solo drinking… back to work…
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79.8 kg
これまでの減量分: 24.5 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 6日:
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1719 kcal
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脂質: 60.07g | たんぱく質: 74.32g | 炭水化物: 220.85g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 夕食: Lamb Weston Super Crispy Shoestring Fries, Just Bare Lightly Breaded Chicken Breast Spicy Bites. 軽食/その他: Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に3.2 kg増量中
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