2024年 05月 2日の計量結果（日記のエントリーがない日）
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88.5 kg
これまでの減量分: 10.9 kg.
残り: 16.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 2日:
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1279 kcal
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脂質: 50.12g | たんぱく質: 50.41g | 炭水化物: 155.43g.
朝食: Silk Iced Latte, Sugar, Coffee (Brewed From Grounds), Community Coffee Coffee Creamer. 昼食: Green Giant Fresh Baby Cut Carrots, Wal-Mart Boneless Skinless Chicken Thighs, Publix Red Seedless Grapes, Empacadora San Marcos Chipotle Peppers in Adobo Sauce, White Rice (Short-Grain, Cooked). 夕食: Empacadora San Marcos Chipotle Peppers in Adobo Sauce, Marketside Organic Spring Mix, Wal-Mart Boneless Skinless Chicken Thighs, Skinnygirl Asian Sesame Ginger Salad Dressing. 軽食/その他: Fresh & Easy Chocolate Cake with Chocolate Frosting, Kopiko Coffee Candy, Wonderful Pistachios (Package), Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). もっと...
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週に1.9 kg減量中
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