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I will stay on this diet because of it's health benefits...but I am tired of bouncing up and down within a range of 5#'s. I am tired of eating too much.
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93.9 kg
これまでの減量分: 1.4 kg.
残り: 37.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 08月 19日:
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1066 kcal
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脂質: 80.78g | たんぱく質: 56.30g | 炭水化物: 31.38g.
朝食: fried egg, butter, sausage. 昼食: tomatoe, lettuce, celery, mayonnaise, salt, baked chicken thigh, baked chicken leg, sour cream. 夕食: pork , cabbage, bacon, green beans. もっと...
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週に3.2 kg減量中
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