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It is very hard to get results now,my body is happy with the diet,no real loss for weeks. Hopefully, it will start again :) 95 is the next borderline lol I wish you all good health ;)
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Don't you dare give up now, Sophie!
You've come this far.
If I can give you a pro tip, is to be extra mindful and honest with yourself as to how much you are actually consuming.
Like, for example, making sure that was indeed 120 g of nuts you ate instead of just rounding it up to a 100 g makes all the difference. Those extra 100-200 calories that go unnoticed during the day will really add up in the long run.
you've got this girl. I believe in ya. 😚
2024年 04月 30日 投稿者: joey016
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2024年 05月 8日 投稿者: Gatto Sophie
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