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Woot!
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82.9 kg
これまでの減量分: 0 kg.
残り: 12.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 27日:
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1235 kcal
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脂質: 57.51g | たんぱく質: 89.15g | 炭水化物: 92.96g.
朝食: Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides, Nature's Path Blueberry Cinnamon Flax Oatmeal. 昼食: Walnut Creek Muenster Cheese. 夕食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chobani Greek Yogurt Raspberry on The Bottom, Member's Mark Organic Free Range Large Brown Eggs, Simple Truth Uncured Hardwood Smoked Bacon. もっと...
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週に0.6 kg減量中
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