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Through the strength of my Creator I will follow the wisdom of the goodness in me. To be pure and be a blessing to mankind. I will humble myself and let the ego in me go…
Day 1 of unbecoming all that is still unclean within my soul.
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84.3 kg
これまでの減量分: 125.7 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 21日:
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1361 kcal
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脂質: 66.38g | たんぱく質: 57.22g | 炭水化物: 137.72g.
朝食: Coffee with Milk, Lindt 90% Dark Chocolate, Woolworths Banana, Woolworths Full Cream Plain Yoghurt, Oh Mega Cashew Nut Butter, Peanut Butter, Oatmeal. 昼食: Cheddar Cheese , Woolworths Pickled Fish, Cabbage . 夕食: Coconut Oil, Cherry Tomatoes, Woolworths Mini Cheesecake Selection . 軽食/その他: Woolworths Rosemary Wheaten Crackers, Nacho Flavor Tortilla Chips . もっと...
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週に2.8 kg減量中
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