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It's been a while and getting back to it. A lot has happened, a torn MCL for one.
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86.2 kg
これまでの減量分: 13.2 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 15日:
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2071 kcal
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脂質: 80.83g | たんぱく質: 61.28g | 炭水化物: 300.80g.
朝食: Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Simply Orange Orange Juice (Pulp Free), Unsalted Butter Stick, Blackberry Muffins, Egg. 昼食: Chocolate Chip Cookie, Ritz Everything Crackers, Vegetable Frittsta, Blackberries , Dr. Pepper Dr. Pepper (12 oz). 夕食: Off The Farm, Girl Scout Cookies Thin Mints. 軽食/その他: Black Forest Organic Gummy Bears (Pouch), Pure Organic Layered Fruit Bar, Zurvita Zeal For Life. もっと...
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週に0.1 kg増量中
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