|
oops
|
79.4 kg
これまでの減量分: 2.7 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 04月 14日:
|
1718 kcal
|
脂質: 90.84g | たんぱく質: 68.75g | 炭水化物: 158.14g.
朝食: Canadian Bacon, Egg, Publix Sourdough Bread, Coffee with Cream, Cheddar Cheese. 昼食: Morningstar Farms Veggie Grillers Original, Whole Wheat Bread, Newman's Own Balsamic Vinaigrette Dressing. 夕食: Coffee with Cream, Lay's Classic Potato Chips (28.3g), Frankfurter or Hot Dog on Bun. 軽食/その他: Hershey's Kit Kat Minis, Publix Sourdough Bread, Peanut Butter, M&M's Bite Size Cookies. もっと...
|
週に0.1 kg増量中
|