The total eclipse of my heart 🐛🦋 A whole new Book starts today. Not in notes but in how I want to live forward. I don’t want to suffer the last 6/7 kg of my journey I want it to be the Seven kilograms of reflection and to step into gratitude…
|
86.7 kg
これまでの減量分: 123.3 kg.
残り: 16.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 04月 9日:
|
1441 kcal
|
脂質: 48.61g | たんぱく質: 36.14g | 炭水化物: 229.53g.
朝食: Woolworths Mini Chocolate Eclairs , Coffee with Milk, Dried Prune, Clover Authentikos Greek Yogurt, Nature's Choice Rolled Oats. 夕食: Milo Chocolate Powder, Fruit Salad, Jams and Preserves , Butter , SPAR Portuguese Rolls. もっと...
|
体重に変化ありません
|