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STARTING ALL OVER LIFE IS A BOOGER !!!!
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93.4 kg
これまでの減量分: 0 kg.
残り: 25.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 06月 15日:
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964 kcal
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脂質: 58.13g | たんぱく質: 50.54g | 炭水化物: 36.96g.
朝食: Atkins Day Break Creamy Chocolate Shake, 4 Grain Hard Boiled Eggs, Bacon. 昼食: Salad Dressing, Publix Red Bell Pepper, Cucumber (Peeled), GFS Deli Turkey Breast. 夕食: Iceberg Lettuce (Includes Crisphead Types), Tanimura & Antle Romaine Lettuce, Publix Egg Salad. 軽食/その他: Beer, Guerrero Chicharrones (Fried Pork Rinds), Water. もっと...
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週に0.1 kg増量中
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 コメント
it sure is,, been there done that ,, several times !
Welcome !
2015年 06月 15日 投稿者: Tamarah Jo
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Its a great day, as you can go in a new direction...
2015年 06月 15日 投稿者: beasty1
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join our FB group.... Lovin low carb
https://www.facebook.com/groups/1590395341234536/?__mref=message_bubble
2015年 06月 15日 投稿者: Cheleez30
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I have done that many times over, right now I have gone back on Induction for a couple of weeks or maybe even 4...I was doing so well and did a loss of 44 lbs. and then went on a cruise and came back 7 lbs up....and have been holding there every since May 15th...So now I will get serious again and continue with the weight loss, I need to lose about 27 more lbs.... don't ever give up just get back on track and continue your journey...do not beat yourself up...EVER!
2015年 06月 15日 投稿者: Re-energize
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